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Name: Chicken Chilaquiles
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: not set
Ingredients: 1 1/2 tablespoons Vegetable oil; 1 medium Onion chopped; 3 cloves Garlic minced; 2 cups Chicken Shredded cooked; 2 10 ounce cans Diced tomatoes & green chiles; 1 15 ounce can Black beans rinsed and drained; 1 tablespoon Chicken bouillon powder dissolved in 1/4 cup water; 2 cups Tortilla chips broken; 1 cup Mexican blend cheese or queso blanco; 2 tablespoons Cilantro chopped

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INGREDIENTS

1 1/2 tablespoons Vegetable oil
1 medium Onion ; chopped
3 cloves Garlic ; minced
2 cups Chicken ; Shredded cooked
2 10 ounce cans Diced tomatoes & green chiles
1 15 ounce can Black beans ; rinsed and drained
1 tablespoon Chicken bouillon powder ; dissolved in 1/4 cup water
2 cups Tortilla chips ; broken
1 cup Mexican blend cheese or queso blanco
2 tablespoons Cilantro ; chopped

Servings

INSTRUCTIONS

Heat oil in skillet. Add onion and cook until lightly browned. Add garlic and cook for additional minute. Add meat, diced tomatoes & green chiles, beans, and chicken bouillon mixture; stir to combine. Reduce heat to medium; cover and cook for 8 to 10 minutes. Stir in tortilla chips, cook for 5 minutes. Add cheese and cook an additional minute. Sprinkle with cilantro. Refrigerate any leftovers.

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Nutrition

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Serving Size: 1 Serving (174g)
Recipe Makes: 6 Servings

Calories: 567
Calories from Fat: 271 (48%)

Amt Per Serving		% DV

	Total Fat 30.1g	40 %
	Saturated Fat 5.3g	27 %
	Monounsaturated Fat 14g
	Polyunsanturated Fat 8.5g
Cholesterol 56.2mg		17 %
Sodium 277.1mg		10 %
Potassium 346.2mg		9 %
Total Carbohydrate 53.6g		16 %
	Dietary Fiber 3.9g	16 %
	Sugars, other 49.8g
Protein 19.8g		28 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 567

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