Chicken chili soup ( by Sarah Fragoso )
by berthuntsinger
I must say, this soup was a huge success! So good in fact that the leftovers I imagined enjoying today were gone in a flash as I watched the last bits of soup being scraped from the bottom of the pot. I’m not sure what the heck I’m going to do as my boys continue to grow, and eat, and eat, and grow and holy cow – it’s crazy how much food these creatures consume! If I had a dollar for every time I heard the words, “I’m hungry” well – you get the picture. So, the moral of the story is, if you have as many hungry mouths to feed as I do, or if you make this over the weekend and want plenty of leftovers to get you through another busy week, double this recipe!!
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INGREDIENTS
- 3 cups chicken breast ; cooked and chopped (I used leftover grilled chicken breast)
- 1 onion, ; diced
- 4 garlic cloves minced
- 1 jalapeno or Fresno pepper ; seeds removed and finely diced
- 2 – 4 oz cans of diced green chilis
- 4 cups chicken broth
- 2 tbsps olive oil
- 2 tsps ground cumin
- 1 tablespoon dried oregano
- 1/4 teaspoon cayenne pepper
- Black pepper to taste
- Fresh cilantro
- diced Avocado
INSTRUCTIONS
See original recipe: http://everydaypaleo.com/2010...
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NOTES
berthuntsinger
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Recipe (752g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 1567 | ||
| Calories from Fat: 976 (62%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 108.4g | 145 % | |
| Saturated Fat 29.8g | 149 % | |
| Monounsaturated Fat 47.3g | ||
| Polyunsanturated Fat 22.4g | ||
| Cholesterol 513.8mg | 158 % | |
| Sodium 564.2mg | 19 % | |
| Potassium 1426.1mg | 38 % | |
| Total Carbohydrate 7.6g | 2 % | |
| Dietary Fiber 1g | 4 % | |
| Sugars, other 6.7g | ||
| Protein 132.2g | 189 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1567
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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