Chicken Chilli
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INGREDIENTS
- 1 can black beans ; drained and rinsed
- 1 can corn undrained
- 1 can rotel undrained
- 1 tsp cumin
- 1 tbl chilli powder
- 1 tsp onion powder
- 1 8 oz package cream cheese
- 2 chicken breast halves
Nutrition
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| Serving Size: 1 (874g) | ||
| Recipe Makes: 1 | ||
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| Calories: 898 | ||
| Calories from Fat: 79 (9%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 8.8g | 12 % | |
| Saturated Fat 1.9g | 10 % | |
| Monounsaturated Fat 2g | ||
| Polyunsanturated Fat 3.3g | ||
| Cholesterol 136.9mg | 42 % | |
| Sodium 1513.2mg | 52 % | |
| Potassium 2309.8mg | 61 % | |
| Total Carbohydrate 127.9g | 38 % | |
| Dietary Fiber 32.6g | 131 % | |
| Sugars, other 95.3g | ||
| Protein 88.1g | 126 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 898
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