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Name: Chicken China Town
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 2 ts Salt; (10 g.); 2 ts White pepper; (10 g.); Szechwan sauce as required; Vegetable oil; 4 Chicken legs; 4 Spring onions; sliced; 1/2 ts Soya sauce; (2 ml.); 2 Eggs beaten; Breadcrumbs as required; 1 ts Ajinomoto; (5 g.)

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INGREDIENTS

2 ts Salt; (10 g.)
2 ts White pepper; (10 g.)
Szechwan sauce as required
Vegetable oil
4 Chicken legs
4 Spring onions; sliced
1/2 ts Soya sauce; (2 ml.)
2 Eggs ; beaten
Breadcrumbs as required
1 ts Ajinomoto; (5 g.)

Servings

INSTRUCTIONS

Mix salt, pepper, soya sauce and ajinomoto together. Apply the mixture to the chicken legs. Dip in the beaten eggs and roll in breadcrumbs. Deep fry in hot oil till done. Serve with szechwan sauce. Garnish with spring onion slices.

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Nutrition

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Serving Size: 1 Serving (226g)
Recipe Makes: 4 servings

Calories: 368
Calories from Fat: 222 (60%)

Amt Per Serving		% DV

	Total Fat 24.7g	33 %
	Saturated Fat 7.3g	37 %
	Monounsaturated Fat 9.7g
	Polyunsanturated Fat 4.4g
Cholesterol 612.6mg		188 %
Sodium 254.8mg		9 %
Potassium 367.5mg		10 %
Total Carbohydrate 1g		0 %
	Dietary Fiber 0g	0 %
	Sugars, other 1g
Protein 34.1g		49 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 368

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