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Suggest a better descriptionHeat oil until very hot in a deep cast iron skillet. Using saute or stir-fry method, add chicken, garlic powder and salt. When chicken begins to turn white, add soy sauce and stir until juice evaporates. Add onions, stir; add mushrooms. Cook about 1 minute, stirring constantly. Add celery, stir another minute and add a small amount of water. Cover and steam for 2 minutes. Add cornstarch mixture and stir until thickened. MRS DANIEL TONYMON (SUSIE) FORT WORTH, TX From the book
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Serving Size: 1 Serving (39g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 80 | ||
Calories from Fat: 62 (78%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.8g | 9 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 4.3g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 127mg | 4 % | |
Potassium 45mg | 1 % | |
Total Carbohydrate 4.5g | 1 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 4g | ||
Protein 0.5g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 80
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