Chicken & Chorizo Skewers
by teamster1
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INGREDIENTS
- 1 Chicken breasts boneless and skinless ; cubed
- 1 chorizo sausage ; sliced
- Extra virgin olive oil ; spray
- 1/2 cup salsa
INSTRUCTIONS
Thread meats onto skewers for toothpicks, for bite-size servings. Spray lightly before grilling. Serve warm with salsa as a dipping sauce.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (96g) | ||
| Recipe Makes: 12 Servings | ||
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| Calories: 119 | ||
| Calories from Fat: 31 (26%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 3.5g | 5 % | |
| Saturated Fat 1.2g | 6 % | |
| Monounsaturated Fat 1.4g | ||
| Polyunsanturated Fat 0.5g | ||
| Cholesterol 51.3mg | 16 % | |
| Sodium 194.7mg | 7 % | |
| Potassium 257.9mg | 7 % | |
| Total Carbohydrate 0.8g | 0 % | |
| Dietary Fiber 0.2g | 1 % | |
| Sugars, other 0.6g | ||
| Protein 19.9g | 28 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 119
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