Try this Chicken Chow Mein recipe, or contribute your own.
Suggest a better descriptionCut chicken into desired size pieces, add to frying pan (use fry-lite, no oil) with chilli powder.
Boil noodles until soft.
Add vegetables to chicken. Add Worcester and Soy sauce.
Drain noodles and add to chicken/veg mixture.
Mix well, add further spice and/or sauce as required.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 (3106g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 1335 | ||
Calories from Fat: 95 (7%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 10.6g | 14 % | |
Saturated Fat 2.5g | 13 % | |
Monounsaturated Fat 1.7g | ||
Polyunsanturated Fat 3g | ||
Cholesterol 273.8mg | 84 % | |
Sodium 1460.5mg | 50 % | |
Potassium 10975.8mg | 289 % | |
Total Carbohydrate 176.1g | 52 % | |
Dietary Fiber 40.9g | 163 % | |
Sugars, other 135.3g | ||
Protein 157.4g | 225 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1335
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.