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Name: Chicken Coconut Curry
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Indian
Ingredients: 4 large chicken breasts 1 inch cubes; 1 yellow onion diced; 1 large red bell pepper diced; 2 carrots shredded; 2 cloves garlic; 4 TB yellow curry powder; 1 TB red curry paste; 1 1/2 13 oz cans coconut milk; 2 tsp sugar; 1 juice of lime; salt and pepper

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INGREDIENTS

4 large chicken breasts ; 1 inch cubes
1 yellow onion ; diced
1 large red bell pepper ; diced
2 carrots ; shredded
2 cloves garlic
4 TB yellow curry powder
1 TB red curry paste
1 1/2 13 oz cans coconut milk
2 tsp sugar
1 juice of lime
salt and pepper

INSTRUCTIONS

1. Heat olive oil over medium heat. Add cubed chicken and slightly cook.

2. Add onions, bell pepper, carrots and garlic. Add salt and pepper. Cook for 5 mins.

3. Add yellow curry powder. Cook for about 10-15 mins until chicken in fully cooked.

4. Add red curry paste, coconut milk sugar and lime juice to pan. Stir over med high heat until sauce begins to bubble. Reduce heat and let simmer for a few minutes.

NOTES

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Nutrition

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Serving Size: 1 Serving (230g)
Recipe Makes: 6 Servings

Calories: 215
Calories from Fat: 25 (12%)

Amt Per Serving		% DV

	Total Fat 2.8g	4 %
	Saturated Fat 0.7g	3 %
	Monounsaturated Fat 0.8g
	Polyunsanturated Fat 0.6g
Cholesterol 91.3mg		28 %
Sodium 520.8mg		18 %
Potassium 632.7mg		17 %
Total Carbohydrate 8.6g		3 %
	Dietary Fiber 3.2g	13 %
	Sugars, other 5.4g
Protein 37.7g		54 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 215

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