All the taste of chicken cordon bleu without all the hassle of the preperation.
1. Preheat the oven to 350°. Spray an 11x7-inch baking dish with cooking spray.
2. In a medium saucepan, melt the butter over medium-high heat. Add the garlic and cook until garlic is tender. Add the chicken and the ham, cook until heated through. Stir in the chicken broth, rice, milk, salt, and pepper. Cook for 2 minutes.
3. Pour the mixture into the prepared baking dish. Sprinkle with the cheese. Cover and bake for 45 minutes or until rice is tender.
Check after 30 minutes to see if you need to add more chicken broth.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (173g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 246 (59%)|
|Amt Per Serving||% DV|
|Total Fat 27.3g||36 %|
|Saturated Fat 9.8g||49 %|
|Monounsaturated Fat 11.2g|
|Polyunsanturated Fat 3.8g|
|Cholesterol 73mg||22 %|
|Sodium 700.5mg||24 %|
|Potassium 249.7mg||7 %|
|Total Carbohydrate 17.8g||5 %|
|Dietary Fiber 0.9g||4 %|
|Sugars, other 16.9g|
|Protein 23.4g||33 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 414
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