Chicken Corn Chowder
by jyl5132
Chicken Corn Chowder
Still searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 2 tablespoon Butter
- 1/4 cup Onion
- 1/4 cup Celery
- 1 Green jalapeno pepper ; seeded and chopped
- 2 tablespoon All purpose flour
- 3 cups Milk
- 2 cups Chicken ; 2 chicken breasts, cooked and shredded
- 1 1/2 cups Corn
- 1/4 teaspoon Thyme
- 1/4 teaspoon Red pepper flakes
- 1 can Creamed corn
- Salt ; to taste
INSTRUCTIONS
Melt butter over medium heat
Add onion, celery, and jalapeno. Cook for three minutes
Add flour, stir for one minute
Add milk and all other ingredients
Bring to boil, simmer until thick
Season with salt and pepper to taste
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (3957g) | ||
| Recipe Makes: 1 Servings | ||
|
|
||
| Calories: 2929 | ||
| Calories from Fat: 1004 (34%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 111.5g | 149 % | |
| Saturated Fat 44.5g | 223 % | |
| Monounsaturated Fat 39.6g | ||
| Polyunsanturated Fat 18.5g | ||
| Cholesterol 454.6mg | 140 % | |
| Sodium 5753mg | 198 % | |
| Potassium 6174.9mg | 162 % | |
| Total Carbohydrate 363.7g | 107 % | |
| Dietary Fiber 46.9g | 187 % | |
| Sugars, other 316.8g | ||
| Protein 146.7g | 210 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 2929
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
MORE IDEAS
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.