=For the 1kl chicken breast>>hammer it then put 2pcs egg white,¹/2 tsp pepper,1tsp salt,1/2 tsp garlic powder,2tbsp corn flour,1tbsp palm oil,then mix it very well and leave it in 15mins then fry in a grill pan or any pan.
=For sauce:get ½cup marsala vinegar,½cup chicken broth,4tbsp balsamic vinegar,3tbsp worestershire sauce, boil it then after boiling add a ½cup whipping cream mix it,after you mix the sauce put it to the fried chicken then steam it in 1mins and add the Italian seasoning in top.
=For the slice mushroom put it in the pan and dry it until no water then add 2tbsp butter and fry until browned,and put it in the chicken and sauce.
=Fry the onion until browned then add the chop garlic then after frying put and mix it into the sauce.
=For the 1kl potato boil it until soft then mash it very well then add 2tbsp butter mix it,then add 1cup milk,2tbsp whipping cream mix it well,then add 1tsp salt, ½tsp pepper and mix it well again.
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|Serving Size: 1 (626g)|
|Recipe Makes: 1|
|Calories from Fat: 443 (59%)|
|Amt Per Serving||% DV|
|Total Fat 49.3g||66 %|
|Saturated Fat 28.8g||144 %|
|Monounsaturated Fat 14.3g|
|Polyunsanturated Fat 2.8g|
|Cholesterol 105.1mg||32 %|
|Sodium 536.7mg||19 %|
|Potassium 798.5mg||21 %|
|Total Carbohydrate 59.2g||17 %|
|Dietary Fiber 0.3g||1 %|
|Sugars, other 59g|
|Protein 16.6g||24 %|
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Calories per serving: 753
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