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Name: Chicken - Creamy chicken and leek bake
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: English
Ingredients: 500 gm Chicken Breasts chopped; 2 Leeks chopped; 1 ts Garlic minced; 2 tb Flour - Plain; 1 tb Dijon mustard; 1 can Evaporated milk; 1/2 cup Peas; 1/2 cup Corn; 1/2 cup Cheese grated; 1 cup Breadcrumbs; 2 cup Pasta

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INGREDIENTS

500 gm Chicken Breasts ; chopped
2 Leeks ; chopped
1 ts Garlic ; minced
2 tb Flour - Plain
1 tb Dijon mustard
1 can Evaporated milk
1/2 cup Peas
1/2 cup Corn
1/2 cup Cheese ; grated
1 cup Breadcrumbs
2 cup Pasta

INSTRUCTIONS

Cook pasta and drain

Cook chicken and leek in oil and garlic

Add flour and Mustard. Stir through

Stir in the Evaporated Milk, corn and peas

Add pasta

Stir through most of the cheese

Put ingredients into greased casserole dish and top with bread crumbs and cheese

Bake until brown

NOTES

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Nutrition

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Serving Size: 1 Serving (502g)
Recipe Makes: 4 Servings

Calories: 933
Calories from Fat: 243 (26%)

Amt Per Serving		% DV

	Total Fat 27g	36 %
	Saturated Fat 10.1g	50 %
	Monounsaturated Fat 8.7g
	Polyunsanturated Fat 5.3g
Cholesterol 188.4mg		58 %
Sodium 884.9mg		31 %
Potassium 827.2mg		22 %
Total Carbohydrate 115.4g		34 %
	Dietary Fiber 5.2g	21 %
	Sugars, other 110.2g
Protein 55.4g		79 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 933

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