Try this Chicken Curry with Apples recipe, or contribute your own.
Suggest a better description*NOTE* (sprinkle the apples with a 2 Tbsp of lemon juice...it will keep them from discoloring) Heat the oil in the wok/skillet and add the chicken. Stir-fry until cooked (about 3-5 minutes, it may be easier if you do it in halves). Add in green pepper and celery, stir-fry for another few minutes. Add apples and heat until they are warm. Stir in the yogurt and the spices. Heat until everything is hot, serve over rice with more apples, bananas, rasins, peanuts, grapes, chutney, sesame seeds or whatever else strikes your fancy. This is a fairly mild, sweet curry.
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Serving Size: 1 Serving (202g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 148 | ||
Calories from Fat: 19 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.1g | 3 % | |
Saturated Fat 0.7g | 4 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 67.6mg | 21 % | |
Sodium 97.7mg | 3 % | |
Potassium 376.2mg | 10 % | |
Total Carbohydrate 2.8g | 1 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 2.5g | ||
Protein 27.9g | 40 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 148
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