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Name: Chicken Curry
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: not set
Ingredients: 2 teaspoon Green or Red Curry Paste use more to make it more spicy; 1 can (12 oz) Coconut milk use regular or light; 3 tablespoon Fish Sauce; 2 tablespoon Brown sugar; 1/4 c Basil fresh, chopped; 2 Chicken breast or meat from roasted chicken; 1 bunch Broccoli; 1 package Mushroom; 1 bunch Green Beans

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INGREDIENTS

2 teaspoon Green or Red Curry Paste ; use more to make it more spicy
1 can (12 oz) Coconut milk ; use regular or light
3 tablespoon Fish Sauce
2 tablespoon Brown sugar
1/4 c Basil ; fresh, chopped
2 Chicken breast ; or meat from roasted chicken
1 bunch Broccoli
1 package Mushroom
1 bunch Green Beans

Servings

INSTRUCTIONS

- To make curry sauce, mix first 5 ingredients together over medium heat and bring to a low simmer for about 5 minutes to ensure flavors mix well. Don't boil very long, or the coconut milk may separate. Add more or less curry paste to control spice.

- Cut up vegetables into bite-size pieces and steam or saute. Substitute other veggies if desired.

- Cut up chicken into bite-size pieces and saute (or just use meat from pre-roasted chicken)

- Combine all of the above together to create curry dish

- Serve over steamed brown rice

NOTES

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Serve in a bowl over brown rice
katehandel

Nutrition

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Serving Size: 1 Serving (303g)
Recipe Makes: 4 Servings

Calories: 240
Calories from Fat: 18 (8%)

Amt Per Serving		% DV

	Total Fat 2.1g	3 %
	Saturated Fat 0.5g	2 %
	Monounsaturated Fat 0.4g
	Polyunsanturated Fat 0.4g
Cholesterol 68.4mg		21 %
Sodium 1173.2mg		40 %
Potassium 856.6mg		23 %
Total Carbohydrate 24.3g		7 %
	Dietary Fiber 4g	16 %
	Sugars, other 20.2g
Protein 32.4g		46 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 240

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