Cheesy, chicken and broccoli with curry and lemon
Pre-heat oven to 350
Spray 9x13 casserole pan with nonstick spray
Cook broccoli and place on bottom of disk
Cook chicken (sauté) and arrange chicken on top of broccoli
Combine mayo, soup, lemon juice, curry - and pour over chicken
Sprinkle cheese on top
Combine bread crumbs and butter - sprinkle over top
Bake 25-30 minutes at 350.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (247g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 267 | ||
Calories from Fat: 155 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.2g | 23 % | |
Saturated Fat 4.3g | 22 % | |
Monounsaturated Fat 2.6g | ||
Polyunsanturated Fat 2.9g | ||
Cholesterol 20.6mg | 6 % | |
Sodium 1211.1mg | 42 % | |
Potassium 265.8mg | 7 % | |
Total Carbohydrate 22.6g | 7 % | |
Dietary Fiber 3.3g | 13 % | |
Sugars, other 19.3g | ||
Protein 7.2g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 267
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