*Cook chopped chicken and set aside.
*Steam broccoli for 3-5 min to reduce baking time.
*Combine soup, Miracle Whip, lemon juice and curry powder in bowl.
*Layer broccoli then chicken in a casserole dish and pour soup mixture over top, spreading it evenly.
*Top with bread crumbs and cheese.
*Bake at 375C for about 20 min.
*Serve on rice.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (579g)|
|Recipe Makes: 4|
|Calories from Fat: 207 (38%)|
|Amt Per Serving||% DV|
|Total Fat 23g||31 %|
|Saturated Fat 8.4g||42 %|
|Monounsaturated Fat 4.3g|
|Polyunsanturated Fat 2.6g|
|Cholesterol 108.7mg||33 %|
|Sodium 1339.8mg||46 %|
|Potassium 1340.5mg||35 %|
|Total Carbohydrate 41.7g||12 %|
|Dietary Fiber 8.5g||34 %|
|Sugars, other 33.1g|
|Protein 46g||66 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 545
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