Chicken & Broccoli Casserole

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Name: Chicken Divan
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Yield: 6
Cuisine: American
Ingredients: 2 10-oz packages frozen broccoli spears; cooke; 2 8-oz packages OR frozen asparagus spears; 1/4 cup butter or margerine; 1/3 cup all purpose flour; 1/8 teaspoon ground nutmeg; 1 cup light cream or milk; 1 cup chicken broth; 1/4 cup Dry white wine; 1/3 cup swiss cheese shredded; 10 oz chicken sliced cooked; 1/4 cup parmesan cheese grated; 1/2 tsp Salt; 1/8 tsp black pepper; paprika

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INGREDIENTS

2 10-oz packages frozen broccoli spears; cooke
2 8-oz packages OR frozen asparagus spears
1/4 cup butter or margerine
1/3 cup all purpose flour
1/8 teaspoon ground nutmeg
1 cup light cream or milk
1 cup chicken broth
1/4 cup Dry white wine
1/3 cup swiss cheese ; shredded
10 oz chicken ; sliced cooked
1/4 cup parmesan cheese ; grated
1/2 tsp Salt
1/8 tsp black pepper
paprika

Servings

INSTRUCTIONS

Arrange cooked vegetables in a 12 X 7.5 X 2 Baking dish.

Sauce: In a saucepan, melt butter. Stir in flour, nutmeg, salt and pepper. Add cream/milk and broth. Cook, stirring frequently until bubbly. Continue cooking 1 - 2 minutes more. Stir in wine. Add Swiss chees and stir until melted.

Pour half of the sauce over broccoli or asparagus. Top with chicken. Pour remaining sauce over alll. Sprinkler Parmesan and paprika on top.

Bake in a 350 degree oven for 20 minutes or until heated through. Broil 3 to 4 inches from heat for 1 - 2 minutes or until golden.

NOTES

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Nutrition

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Serving Size: 1 Serving (1013g)
Recipe Makes: 6

Calories: 537
Calories from Fat: 251 (47%)

Amt Per Serving		% DV

	Total Fat 27.9g	37 %
	Saturated Fat 14.2g	71 %
	Monounsaturated Fat 8.1g
	Polyunsanturated Fat 3.2g
Cholesterol 92.2mg		28 %
Sodium 326.6mg		11 %
Potassium 2419.7mg		64 %
Total Carbohydrate 44g		13 %
	Dietary Fiber 14.9g	59 %
	Sugars, other 29.1g
Protein 41.8g		60 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 537

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