Bring a Large Stew or Soup Pot Filled Half Way With Water To A Simmer. Then Add Tyme,Minced Garlic,Chicken Tomato Bouillon, Coconut Water & Chicken Thighs. Allow To Simmer Until Thighs Are halfwayCooked.
Then Add To Mixture Celery And Carrots, Continue To Simmer Until All The Vegetables Are Tender & Chicken is Well Done Hint# 1- ( The Way To Tell If Chicken Is Cooked Is To Pearce With A Fork If Meat Seems To Fall Off Then Your All Set.) Hent # 2- If Thickness Is Disired You May Use Heavy Cream.. Or Wondra Quick Mixing Sauce And Gravy Flour...
For The Dumplings: After The Stew Is Done...The Quick Way, 1 Can Of Grand's Biscuts..Simply Pull Apart Biscuts And Cut Into 4's And Drop Directly Ontop Of The Simmering Stew & Cover Until Biscut Peices Become Firm.... Or You Can Make Them From Scratch With Flour Water And Salt
This Recipe, Is A Very Easy To Make Meal And Not Costly At All..
Just Make Sure To Have All Your Ingredients Together And For Seasoning.... It's To Your Taste.
I Hope That All Who Tries.. It Succeed..
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|Serving Size: 1 Serving (348g)|
|Recipe Makes: 5 Servings|
|Calories from Fat: 69 (28%)|
|Amt Per Serving||% DV|
|Total Fat 7.6g||10 %|
|Saturated Fat 2.1g||10 %|
|Monounsaturated Fat 2.4g|
|Polyunsanturated Fat 1.8g|
|Cholesterol 115.6mg||36 %|
|Sodium 493.9mg||17 %|
|Potassium 789.3mg||21 %|
|Total Carbohydrate 14g||4 %|
|Dietary Fiber 3.2g||13 %|
|Sugars, other 10.9g|
|Protein 29.2g||42 %|
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Calories per serving: 246
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