http://www.campbellskitchen.com/RecipeDetail.aspx?recipeId=60578&INTCID=Budget_Friendly_recipe_3|Chicken_Enchiladas_Verde&fbid=9xUCOwQIUFj
• Heat the oven to 400°F. Stir the soup, water, chiles, oregano and chili powder in a medium bowl.
• Stir 1 cup soup mixture, chicken and 1/4 cup cheese in a medium bowl.
• Divide the chicken mixture among the tortillas. Roll up the tortillas and place seam-side down in a 2-quart shallow baking dish. Pour the remaining soup mixture over the filled tortillas. Sprinkle with the remaining cheese. Cover the baking dish.
• Bake for 30 minutes or until the enchiladas are hot and bubbling.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (149g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 254 | ||
Calories from Fat: 115 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.8g | 17 % | |
Saturated Fat 4.5g | 22 % | |
Monounsaturated Fat 3.6g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 52.9mg | 16 % | |
Sodium 505.9mg | 17 % | |
Potassium 185.4mg | 5 % | |
Total Carbohydrate 17g | 5 % | |
Dietary Fiber 2.9g | 12 % | |
Sugars, other 14.1g | ||
Protein 17.2g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 254
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