Try this Chicken Enchiladas recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 350F.
Boil chicken with water to cover. Add salt. Shred.
Saute chpped onion in butter.
Mix all ingredients together. Roll in flour tortillas. Put cheese on top. Cover with foil and bake for 20-30 minutes.
Put sour cream and black olives on top.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (358g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 381 | ||
Calories from Fat: 58 (15%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.4g | 9 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 1.3g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 186.3mg | 57 % | |
Sodium 363.8mg | 13 % | |
Potassium 831mg | 22 % | |
Total Carbohydrate 3g | 1 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 2.3g | ||
Protein 73.1g | 104 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 381
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