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Name: Chicken Enchiladas
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 12
Cuisine: American Mexican
Ingredients: 3 cup shredded chicken; 1 cup lite sour cream; 1 1/2 tsp minced garlic; 1 tsp cumin; 4.5 oz green chilies; 1 cup shredded monterey jack cheese; 8 oz green salsa; 1/2 cup water; 1 cup chicken broth; 24 ea flour tortillas medium size

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INGREDIENTS

3 cup shredded chicken
1 cup lite sour cream
1 1/2 tsp minced garlic
1 tsp cumin
4.5 oz green chilies
1 cup shredded monterey jack cheese
8 oz green salsa
1/2 cup water
1 cup chicken broth
24 ea flour tortillas ; medium size

Servings

INSTRUCTIONS

Use 13x9 inch greased baking dish. In bowl, mix chicken, one half C sour cream, garlic, green chilies, cumin and one fourth C cheese. Puree salsa, water, remaining sour cream in blender. Spread 1 C over bottom of dish. Spoon half cup chicken mixture down center of each tortilla. Roll and place in baking dish. Heat oven to 350F. Pour remaining sauce over tortillas; bake uncovered 35 minutes. Sprinkle with remaining cheese and bake 15 minutes longer or til bubbly.

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Nutrition

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Serving Size: 1 Serving (254g)
Recipe Makes: 12 Servings

Calories: 574
Calories from Fat: 164 (29%)

Amt Per Serving		% DV

	Total Fat 18.3g	24 %
	Saturated Fat 6.3g	32 %
	Monounsaturated Fat 7.7g
	Polyunsanturated Fat 3g
Cholesterol 43.9mg		14 %
Sodium 1172.1mg		40 %
Potassium 404.1mg		11 %
Total Carbohydrate 74.7g		22 %
	Dietary Fiber 4.7g	19 %
	Sugars, other 69.9g
Protein 26.1g		37 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 574

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