The kick of fajitas with the crunch of a taco combine in these tostadas. At $1.50 per serving, they're also a tasty bargain. Use pre-made tostada shells and pre-cooked chicken to make prep and clean-up easy.
Preheat oven to 350 degrees F.
Combine taco seasoning, water and lime juice and stir well.
Pour half of the taco seasoning mixture over the shredded chicken and the other half over the pepper and onion.
Cook chicken in a large skillet over medium-high heat until the sauce starts to thicken slightly -- 2-3 minutes. Remove chicken and keep warm. Add peppers and onions and cook until the sauce starts to thicken and veggies start to wilt -- about 3-4 minutes. Remove and keep warm.
Lay tostada shells on an ungreased baking sheet.
Top each shell with 2 tablespoons refried beans, 1/4 cup shredded chicken, peppers and onions and cheddar cheese to taste.
Bake until the cheese just starts to melt -- about 5 minutes. Remove from oven and serve with optional garnishes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (857g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 688 | ||
Calories from Fat: 362 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 40.2g | 54 % | |
Saturated Fat 18g | 90 % | |
Monounsaturated Fat 9.6g | ||
Polyunsanturated Fat 3.2g | ||
Cholesterol 128.8mg | 40 % | |
Sodium 1688.7mg | 58 % | |
Potassium 1301.9mg | 34 % | |
Total Carbohydrate 46g | 14 % | |
Dietary Fiber 12.6g | 50 % | |
Sugars, other 33.4g | ||
Protein 39.5g | 56 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 688
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