Chicken fajitas with salad, greek yoghurt dressing and guacamole (optional)

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Name: Chicken Fajitas
Prep time: 1 h
Total time: 1 h
Yield: 3
Cuisine: Mexican
Ingredients: 2 Chicken breast chopped; 1 Pepper chopped; 1 Onion peeled and chopped; 1/2 Sweet potatoes peeled and chopped; 1 stick Celery chopped; 1 Carrot peeled and chopped; 1 cup Chicken broth; 3 Flour tortillas; 1 cup greek yoghurt; 2 cloves Garlic minced; 1 stick Green onion chopped; 1 Avocado minced; 1 pinch chilli flakes; 4 tablespoon fajita seasoning; 4 tablespoon BBQ wing sauce; 1 teaspoon smoked paprika; 3 tablespoon Lemon Juice; 1 handful Lettuce; cucumber; 3 tablespoon sweet chilli sauce; 1 cup grated cheese

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INGREDIENTS

2 Chicken breast ; chopped
1 Pepper ; chopped
1 Onion ; peeled and chopped
1/2 Sweet potatoes ; peeled and chopped
1 stick Celery ; chopped
1 Carrot ; peeled and chopped
1 cup Chicken broth
3 Flour tortillas
1 cup greek yoghurt
2 cloves Garlic ; minced
1 stick Green onion ; chopped
1 Avocado ; minced
1 pinch chilli flakes
4 tablespoon fajita seasoning
4 tablespoon BBQ wing sauce
1 teaspoon smoked paprika
3 tablespoon Lemon Juice
1 handful Lettuce
cucumber
3 tablespoon sweet chilli sauce
1 cup grated cheese

Servings

INSTRUCTIONS

Brown chicken and set aside. Fry off the onions until browning, add carrots, 1 clove garlic, celery, sweet potato and half a pepper lightly colouring. Add broth and boil off veg until almost soft. Add chicken and seasoning as required. Add smoked paprika. Add more broth or water to avoid burning. Pour in wing sauce and sweet chilli sauce stirring in and simmering until sauce is thicker. To make greek yoghurt dressing, use low fat greek yoghurt and add one minced clove of garlic and half a stick of green onion. Add salt and pepper to taste. For guacamole add minced avocado, lemon juice, fajita seasoning, chilli flakes and a small pinch of smoked paprika to a food processor and pulse until smooth (or rough texture). Season with salt and pepper to taste or add more lemon juice if too thick. Assemble fajitas with warmed up flour tortillas adding grated cheese, salad and chicken mixture with yoghurt over the top.

NOTES

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Chicken Fajitas

2  Chicken breast chopped
1  Pepper chopped
1  Onion peeled and chopped
1/2  Sweet potatoes peeled and chopped
1 stick Celery chopped
1  Carrot peeled and chopped
1 cup Chicken broth 
3  Flour tortillas 
1 cup greek yoghurt 
2 cloves Garlic minced
1 stick Green onion chopped
1  Avocado minced
1 pinch  chilli flakes 
4 tablespoon fajita seasoning 
4 tablespoon BBQ wing sauce 
1 teaspoon smoked paprika 
3 tablespoon Lemon Juice 
1 handful Lettuce 
  cucumber 
3 tablespoon sweet chilli sauce 
1 cup grated cheese

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Nutrition

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Serving Size: 1 Serving (1047g)
Recipe Makes: 3 Servings

Calories: 2179
Calories from Fat: 974 (45%)

Amt Per Serving		% DV

	Total Fat 108.2g	144 %
	Saturated Fat 31.6g	158 %
	Monounsaturated Fat 47.9g
	Polyunsanturated Fat 20.5g
Cholesterol 375.6mg		116 %
Sodium 2668.3mg		92 %
Potassium 2243.2mg		59 %
Total Carbohydrate 170.7g		50 %
	Dietary Fiber 15.5g	62 %
	Sugars, other 155.3g
Protein 125.6g		179 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 2179

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