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Name: Chicken Fajitas
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 1
Cuisine: American
Ingredients: 1 ts Ground cumin; 1 ts Fresh garlic; chopped; 2 tb olive oil; 1 ts Soy sauce; 2 ts olive oil; 1 Red bell pepper; sliced; ; breasts, cut into; ; strips; 1 Yellow onion; sliced; 1 ts Mild chili powder; 1 Green bell pepper; sliced; 4 Limes; Juice of; 4 Boneless; skinless chicken

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INGREDIENTS

1 ts Ground cumin
1 ts Fresh garlic; chopped
2 tb olive oil
1 ts Soy sauce
2 ts olive oil
1 Red bell pepper; sliced
; breasts, cut into
; strips
1 Yellow onion; sliced
1 ts Mild chili powder
1 Green bell pepper; sliced
4 Limes; Juice of
4 Boneless; skinless chicken

INSTRUCTIONS

In a mixing bowl, combine the lime juice, cumin, garlic, chili powder and olive oil. Add the chicken breasts and allow to marinate at least 4 hours, or overnight. Drain the chicken strips from the marinade and reserve the marinade. Heat the olive oil in a large saute pan until very hot. Add the onions and bell peppers and saute over medium heat until tender. Increase the heat to high and add the drained chicken breast strips. Saute briefly. Add the reserved marinade and bring to a simmer. Cover the pan and cook the mixture until the chicken is cooked through. Remove the lid and reduce any liquid left in the pan to a few tablespoons. Serve the sauteed mixture with warm tortillas, spanish rice and salsa. Serves 6.

NOTES

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Chicken Fajitas

1 ts Ground cumin
1 ts Fresh garlic; chopped
2 tb olive oil
1 ts Soy sauce
2 ts olive oil
1 Red bell pepper; sliced
 ; breasts, cut into
 ; strips
1 Yellow onion; sliced
1 ts Mild chili powder
1 Green bell pepper; sliced
4 Limes; Juice of
4 Boneless; skinless chicken

In a mixing bowl, combine the lime juice, cumin, garlic, chili powder  and olive oil. Add the chicken breasts and allow to marinate at least  4 hours, or overnight. Drain the chicken strips from the marinade and  reserve the marinade.    Heat the olive oil in a large saute pan until very hot. Add the  onions and bell peppers and saute over medium heat until tender.  Increase the heat to high and add the drained chicken breast strips.  Saute briefly. Add the reserved marinade and bring to a simmer. Cover  the pan and cook the mixture until the chicken is cooked through.  Remove the lid and reduce any liquid left in the pan to a few  tablespoons. Serve the sauteed mixture with warm tortillas, spanish  rice and salsa. Serves 6.

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Nutrition

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Serving Size: 1 Serving (1333g)
Recipe Makes: 1 servings

Calories: 1670
Calories from Fat: 458 (27%)

Amt Per Serving		% DV

	Total Fat 50.9g	68 %
	Saturated Fat 11.8g	59 %
	Monounsaturated Fat 19.1g
	Polyunsanturated Fat 11.1g
Cholesterol 921.2mg		283 %
Sodium 1130.6mg		39 %
Potassium 3141.8mg		83 %
Total Carbohydrate 3.4g		1 %
	Dietary Fiber 1.3g	5 %
	Sugars, other 2g
Protein 282.7g		404 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1670

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