Measure out and mix all of the spices together.
2 tablespoons are roughly equivalent of a shop bought packet of fajita seasoning. This mix makes several servings so you can store in an airtight jar for future use.
I usually rub in 1 1/2 tablespoons into the chicken and 1/2 tablespoon into the onion slices (best way I've found to do this is put onion slices and mix into a tupperware tub and shake it). Fry the chicken over a medium heat using 1 tablespoon of oil (I prefer groundnut oil). Fry the onion in a seperate pan.
Serve with salsa, soured cream, refried beans, sliced tomatoes, lettuce and wrap in a flour tortilla. I like to serve each item in its own bowl, the onion and chicken bowls warmed in the oven before serving.
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|Serving Size: 1 Serving (1009g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 86 (14%)|
|Amt Per Serving||% DV|
|Total Fat 9.5g||13 %|
|Saturated Fat 1.8g||9 %|
|Monounsaturated Fat 3.3g|
|Polyunsanturated Fat 3.1g|
|Cholesterol 136.9mg||42 %|
|Sodium 1071.6mg||37 %|
|Potassium 2150.8mg||57 %|
|Total Carbohydrate 66.4g||20 %|
|Dietary Fiber 17.1g||68 %|
|Sugars, other 49.3g|
|Protein 69.8g||100 %|
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Calories per serving: 618
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