Cook pasta as directed on package. Heat large nonstick skilled sprayed with cooking spray on
medium-high heat. Add chicken and cook 5 ? 7 minutes or until chicken is done. Remove
from skillet. Mix broth and flour in same skillet, stir in Neufchatel cheese and 2 Tbsp Parmesan
Cheese, garlic powder and pepper. Cook 2 minutes stirring constantly until mixture boils and
thickens. Stir in chicken. Drain pasta and return to pan, pour in chicken mixture over pasta
and toss to coat. Sprinkle with remaining Parmesan Cheese.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (740g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 96 (22%)|
|Amt Per Serving||% DV|
|Total Fat 10.7g||14 %|
|Saturated Fat 4.6g||23 %|
|Monounsaturated Fat 2.5g|
|Polyunsanturated Fat 1.2g|
|Cholesterol 88.8mg||27 %|
|Sodium 2401mg||83 %|
|Potassium 668.4mg||18 %|
|Total Carbohydrate 48.9g||14 %|
|Dietary Fiber 6.3g||25 %|
|Sugars, other 42.6g|
|Protein 37.1g||53 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 441
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.