Try this Chicken Fingers recipe, or contribute your own.
Suggest a better descriptionCut chicken
Cover in flour
Egg it up
Cover in bread crumbs
Cook on low heat in oily pan
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (117g) | ||
Recipe Makes: 1 | ||
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Calories: 451 | ||
Calories from Fat: 62 (14%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.9g | 9 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 1.9g | ||
Polyunsanturated Fat 3.2g | ||
Cholesterol 42.8mg | 13 % | |
Sodium 211.8mg | 7 % | |
Potassium 68mg | 2 % | |
Total Carbohydrate 94.5g | 28 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 93.3g | ||
Protein 4.9g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 451
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