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Cut chicken breasts into long narrow strips. Soak in buttermilk overnight.
Combine dry ingredients. Dredge chicken in dry mix. Deep fry in 375 oil for 5 to 6 minutes.
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|Serving Size: 1 Serving (273g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 34 (11%)|
|Amt Per Serving||% DV|
|Total Fat 3.8g||5 %|
|Saturated Fat 1.7g||8 %|
|Monounsaturated Fat 1g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 73.4mg||23 %|
|Sodium 251.5mg||9 %|
|Potassium 551.7mg||15 %|
|Total Carbohydrate 31.3g||9 %|
|Dietary Fiber 1.4g||6 %|
|Sugars, other 29.9g|
|Protein 35g||50 %|
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Calories per serving: 308
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