Chicken-Fried Chops
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INGREDIENTS
- 2 ts Salt
- 6 3/4-inch thick chops Pork loin
- 1/2 c All-purpose flour
- 1 1/2 ts Ground mustard
- 2 tb Vegetable oil
- 1/2 ts Garlic powder
- 1/3 c Water
- 1 condensed ?
INSTRUCTIONS
In a shallow bowl, combine flour, salt, mustard and garlic powder; dredge pork chops. In a skillet, brown the chops on both sides in oil. Place in a slow cooker. Combine soup and water; pour over chops. Cover and cook on low for 6-8 hours or until meat is tender. If desired, thicken pan juices and serve with the pork chops. Yield: 6 servings. Typed in MMFormat by cjhartlin@msn.com Source: Taste of Home Quick Cooking Posted to MM-Recipes Digest V5 #027 by "Henry Ackerman2"
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (127g) | ||
| Recipe Makes: 6 | ||
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| Calories: 223 | ||
| Calories from Fat: 89 (40%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 9.9g | 13 % | |
| Saturated Fat 2.5g | 13 % | |
| Monounsaturated Fat 5g | ||
| Polyunsanturated Fat 1.7g | ||
| Cholesterol 66.6mg | 20 % | |
| Sodium 185.5mg | 6 % | |
| Potassium 419.6mg | 11 % | |
| Total Carbohydrate 9.4g | 3 % | |
| Dietary Fiber 0.9g | 4 % | |
| Sugars, other 8.5g | ||
| Protein 22.8g | 33 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 223
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