Try this Chicken-Fruit Pilaf recipe, or contribute your own.
Suggest a better descriptionMix onion, celery and margarine in 2-quart microwavable casserole. Microwave uncovered on high 2 to 3 minutes or until onion is tender. Stir in remaining ingredients except pecans. Cover tightly and microwave 10 to 12 minutes, stirring after 5 minutes, until water is absorbed. Stir in pecans. 6 servings. From the files of Al Rice, North Pole Alaska. Feb 1994
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Serving Size: 1 Serving (488g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1956 | ||
Calories from Fat: 610 (31%) | ||
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Amt Per Serving | % DV | |
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Total Fat 67.8g | 90 % | |
Saturated Fat 10.4g | 52 % | |
Monounsaturated Fat 29.1g | ||
Polyunsanturated Fat 20.3g | ||
Cholesterol 7.4mg | 2 % | |
Sodium 435.8mg | 15 % | |
Potassium 809mg | 21 % | |
Total Carbohydrate 310.2g | 91 % | |
Dietary Fiber 15.4g | 62 % | |
Sugars, other 294.8g | ||
Protein 27.3g | 39 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1956
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