Finely chop the chillies, onions and peppers and mix well together. Add the spices, sugar salt and pepper, crushed cloves and the oil and mix. Coat the chicken pieces in the mixture and leave to marinade for 24 hours if possible. Bake in a hot oven 200C for 35-40 minutes. To make the dish a little milder, mix in 2 tablespoonsful of natural yoghurt. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
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|Serving Size: 1 Serving (4280g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 816 (17%)|
|Amt Per Serving||% DV|
|Total Fat 90.7g||121 %|
|Saturated Fat 17.3g||86 %|
|Monounsaturated Fat 19.7g|
|Polyunsanturated Fat 38.9g|
|Cholesterol 2190.1mg||674 %|
|Sodium 2663.6mg||92 %|
|Potassium 10813.8mg||285 %|
|Total Carbohydrate 60.5g||18 %|
|Dietary Fiber 14.7g||59 %|
|Sugars, other 45.8g|
|Protein 879.2g||1256 %|
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Calories per serving: 4773
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