Chicken stir fry on rice noodles
1- Slice chicken and mix with chopped garlic
2- Cook chicken with onion
3- Mix soy sauce, honey and hot pepper and mix
4- Add other vegetables progressively in order of cooking time except the green onions
5- Adjust seasoning
Noodles in broth
6- Put chicken broth to (almost) boil
6- Add ginger, citronella and a piece of onion to the broth and simmer
7- Cook rice noodles in chicken broth ( 3-4 min)
8- Put noodles in a bowl, add stir fry on top, garnish with nuts, plenty of chopped cilantro and raw green onions
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Serving Size: 1 Serving (863g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 691 | ||
Calories from Fat: 279 (40%) | ||
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Amt Per Serving | % DV | |
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Total Fat 31g | 41 % | |
Saturated Fat 3.3g | 16 % | |
Monounsaturated Fat 8.7g | ||
Polyunsanturated Fat 15.2g | ||
Cholesterol 79.4mg | 24 % | |
Sodium 1104mg | 38 % | |
Potassium 2383.1mg | 63 % | |
Total Carbohydrate 70.5g | 21 % | |
Dietary Fiber 15.6g | 63 % | |
Sugars, other 54.9g | ||
Protein 45.5g | 65 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 691
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