from cooking school
1. Lightly salt and flour chicken. Fry chicken over med heat in oil until nicely browned. Remove from pan and set aside. Pour off oil in pan; add sugar and butter. Simmer until smooth. Add chicken and oranges. Add Grand Marnier and simmer while basting for 5-10 minutes, until done. Arrange chicken and fruit on a platter; sprinkle with almonds.
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Serving Size: 1 Serving (74g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 286 | ||
Calories from Fat: 103 (36%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.4g | 15 % | |
Saturated Fat 4.1g | 20 % | |
Monounsaturated Fat 5g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 15.3mg | 5 % | |
Sodium 49mg | 2 % | |
Potassium 119.9mg | 3 % | |
Total Carbohydrate 29.5g | 9 % | |
Dietary Fiber 1.4g | 6 % | |
Sugars, other 28.1g | ||
Protein 2.5g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 286
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