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Name: Chicken gyros with tzatziki
Prep time: 30 min
Cook time: 4 h
Total time: 4 h
Yield: 4
Cuisine: Greek
Ingredients: Gyros; 12 Chicken thighs Skinless and boneless; 4 tablespoons Olive oil; 2 teaspoons Dried oregano; 1 teaspoon Dried mint; 1 teaspoon Each ground cumin, coriander and sweet paprika; 1/2 teaspoon Cinnamon; 1 Lemon Zest and juice; Salt and pepper; Tzatziki; 1/2 Cucumber Grated; Small Bunch of mint; 1 Clove Garlic Crushed; 1/2 Lemon Juiced

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INGREDIENTS

Gyros
12 Chicken thighs ; Skinless and boneless
4 tablespoons Olive oil
2 teaspoons Dried oregano
1 teaspoon Dried mint
1 teaspoon Each ground cumin, coriander and sweet paprika
1/2 teaspoon Cinnamon
1 Lemon ; Zest and juice
Salt and pepper
Tzatziki
1/2 Cucumber ; Grated
Small Bunch of mint
1 Clove Garlic ; Crushed
1/2 Lemon ; Juiced

INSTRUCTIONS

Cut the chicken into kebab size chunks place in a large bowl or plastic bag.add all the marinade ingredients including a teaspoon of salt and plenty of pepper mix thoroughly and refrigerate for at least 3 hours and up to 24.

Thread onto skewers and grill until gently brown and cooked through

For the tzatziki

Squeeze as much moisture as possible out of the cucumber, mix with the other ingredients and allow time for the flavours to develop.

NOTES

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Nutrition

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Serving Size: 1 Serving (217g)
Recipe Makes: 4 Servings

Calories: 403
Calories from Fat: 267 (66%)

Amt Per Serving		% DV

	Total Fat 29.6g	40 %
	Saturated Fat 8g	40 %
	Monounsaturated Fat 13.6g
	Polyunsanturated Fat 6.2g
Cholesterol 143.6mg		44 %
Sodium 150.4mg		5 %
Potassium 404.2mg		11 %
Total Carbohydrate 5.4g		2 %
	Dietary Fiber 2.4g	9 %
	Sugars, other 3g
Protein 30.2g		43 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 403

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