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Name: Chicken Hymettus Salad
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: Zest and juice of 3 limes or; 25 g Butter; Good pinch of turmeric; ; Mesclun, Barbeque); 4 Skinned and boned chicken; Lots of crisp salad leaves;; 2 ts Fresh thyme or 1 tsp dried; 2 tb Runny honey; Salt and ground black pepper; 4 tb olive oil; 2 ts Fresh mint of 1 tsp dried; 25 g Flaked almonds

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INGREDIENTS

Zest and juice of 3 limes or
25 g Butter
Good pinch of turmeric
; Mesclun, Barbeque)
4 Skinned and boned chicken
Lots of crisp salad leaves;
2 ts Fresh thyme or 1 tsp dried
2 tb Runny honey
Salt and ground black pepper
4 tb olive oil
2 ts Fresh mint of 1 tsp dried
25 g Flaked almonds

Servings

INSTRUCTIONS

Thinly slice the chicken breasts and pour over the lime juice and zest. Marinate overnight. Turn occasionally. Melt the butter in a saute pan, add 2 tablespoons of olive oil and saute the chicken slices over a high heat. When almost cooked, add the turmeric, thyme, mint, seasoning and honey. Simmer for 1 minute. Allow to cool slightly. Scatter over the salad leaves. Mix together the remainder of the lime juice and olive oil and drizzle over the salad. Dress with toasted almonds.

NOTES

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Nutrition

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Serving Size: 1 Serving (684g)
Recipe Makes: 4 servings

Calories: 926
Calories from Fat: 286 (31%)

Amt Per Serving		% DV

	Total Fat 31.8g	42 %
	Saturated Fat 9.1g	46 %
	Monounsaturated Fat 11.6g
	Polyunsanturated Fat 6.2g
Cholesterol 474mg		146 %
Sodium 582mg		20 %
Potassium 1557.9mg		41 %
Total Carbohydrate 10g		3 %
	Dietary Fiber 0.8g	3 %
	Sugars, other 9.2g
Protein 142.2g		203 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 926

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