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Name: Chicken in Beer
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 1 Chicken; cut for saut?; 1 Stick celery; sliced; 20 Baby onions; 50 ml Gin; 1 tb Parsley chopped; 1 tb Flour; 50 ml Creme fraiche; 1 Carrot; sliced channelled; 2 tb Vegetable oil; 25 g Butter; 225 g Button mushrooms; small; 300 ml Guinness or other dark stout

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INGREDIENTS

1 Chicken; cut for saut?
1 Stick celery; sliced
20 Baby onions
50 ml Gin
1 tb Parsley ; chopped
1 tb Flour
50 ml Creme fraiche
1 Carrot; sliced channelled
2 tb Vegetable oil
25 g Butter
225 g Button mushrooms; small
300 ml Guinness or other dark stout

INSTRUCTIONS

Heat oil and butter in a heavy based casserole pan. saute the baby onions until just brown. Brown the chicken pieces and flame with the gin. Sprinkle over the flour and cook for 1-2 minutes. Deglaze with the beer. Add the mushrooms, sliced carrot, sliced celery. Bring to the boil, cover and place into the oven for 40-45 minutes. Remove/skim off any fat. Bring back to the boil and add the cream, adjust the seasoning and serve with heart shaped croutons. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/

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Nutrition

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Serving Size: 1 Serving (633g)
Recipe Makes: 4 servings

Calories: 337
Calories from Fat: 113 (34%)

Amt Per Serving		% DV

	Total Fat 12.5g	17 %
	Saturated Fat 5.1g	26 %
	Monounsaturated Fat 4.9g
	Polyunsanturated Fat 1.7g
Cholesterol 19.6mg		6 %
Sodium 68.6mg		2 %
Potassium 834.2mg		22 %
Total Carbohydrate 53.6g		16 %
	Dietary Fiber 9.5g	38 %
	Sugars, other 44.1g
Protein 6.6g		9 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 337

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