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Heat the oil and fry the chicken until half-cooked. Add the onion, carrot and seasoning and continue to fry until the chicken is cooked through Add the cornflour mixture and bring to the boil. Serve immediately. DISCLAIMER? Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
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|Serving Size: 1 Serving (267g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 204 (92%)|
|Amt Per Serving||% DV|
|Total Fat 22.7g||30 %|
|Saturated Fat 2.6g||13 %|
|Monounsaturated Fat 11.1g|
|Polyunsanturated Fat 8.2g|
|Cholesterol 0mg||0 %|
|Sodium 989.4mg||34 %|
|Potassium 45mg||1 %|
|Total Carbohydrate 4.7g||1 %|
|Dietary Fiber 0.3g||1 %|
|Sugars, other 4.4g|
|Protein 0.6g||1 %|
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Calories per serving: 221
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