Chicken in Puff Pastry
by gracieblue75
Chicken is cooked in a creamy chive sauce and then baked in a puff pastry shell....delicious!
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INGREDIENTS
- 1 tablespoon Vegetable oil
- salt and pepper ; to taste
- 4 skinless boneless chicken breast halves ; (4 ounce)
- 1 package cream cheese with chives
INSTRUCTIONS
Preheat oven to 400 degrees.
Heat vegetable oil in a large skillet over medium heat. Sprinkle chicken breasts with salt and pepper, and place in hot oil; cook for 5 minutes, turning to brown evenly. Remove skillet from heat. Pull chicken apart so that each portion is about the size of a 2 inch square
Roll out pastry shells as thinly as possible so that it is big enough to fit around a chicken breast. Spread 2 ounces of cream cheese on one chicken breast, place in the center of a pastry sheet; fold the pastry around the chicken, and pinch the pastry edges together very tightly to seal. Repeat with remaining ingredients. Place the pastry-wrapped chicken breasts on a greased baking sheet.
Bake for 12 to 15 minutes, until golden brown.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (100g) | ||
| Recipe Makes: 6 | ||
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| Calories: 197 | ||
| Calories from Fat: 115 (58%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 12.8g | 17 % | |
| Saturated Fat 3.5g | 18 % | |
| Monounsaturated Fat 5.9g | ||
| Polyunsanturated Fat 2.4g | ||
| Cholesterol 61.2mg | 19 % | |
| Sodium 122.4mg | 4 % | |
| Potassium 220.2mg | 6 % | |
| Total Carbohydrate 0.6g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 0.6g | ||
| Protein 19g | 27 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 197
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