Chicken in Tomato Gravy
by lovingmommycook
Low Calories Chicken Dish
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INGREDIENTS
INSTRUCTIONS
Heat 2 tablespoon of oil in a nonstick pan. Add onion and fry till light brown
Add chicken. Stir it for 3 -4 minutes.
Add tomato puree and all ingredients except kasoori methi and color.
Cover and simmer for 15 -20 minutes or till chicken is well cooked
Add kasoori methi and color. Give 1-2 boils . Mix well.
Serve hot garnished with fresh coriander leaves.
NOTES
lovingmommycook
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (82g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 18 | ||
| Calories from Fat: 1 (6%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.2g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 4mg | 0 % | |
| Potassium 182.1mg | 5 % | |
| Total Carbohydrate 4g | 1 % | |
| Dietary Fiber 1.1g | 4 % | |
| Sugars, other 2.9g | ||
| Protein 0.8g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 18
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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