Savory chicken with sauce

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Name: Chicken Japanese
Prep time: 15 min
Cook time: 30 min
Total time: 15 min
Yield: 2
Cuisine: not set
Ingredients: 2 cups cooked chicken diced; 1/4 cups Butter; 1/2 clove Garlic Minced; 1/4 cup All purpose flour; 2 cups Chicken Stock Swanson's; 1 tablespoon Soy sauce; Salt and pepper to taste

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INGREDIENTS

2 cups cooked chicken ; diced
1/4 cups Butter
1/2 clove Garlic ; Minced
1/4 cup All purpose flour
2 cups Chicken Stock ; Swanson's
1 tablespoon Soy sauce
Salt and pepper to taste

Servings

INSTRUCTIONS

1. Melt butter, add garlic, sauté a minute.

2. Add flour and cook until bubbly.

3. Add stock and soy sauce, mix thoroughly with wire whisk.

4. Add chicken and salt and pepper to taste.

5. Heat and serve immediately over rice and fried Chinese noodles (if desired).

Hint: Add chicken just before serving; if it sits in liquid, it will disintegrate into a stringy mess!

This is good with green beans cooked with water chestnuts, and cranberry sauce, or spiced red apple (or something similar for color and a sweet-tart taste.)

NOTES

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Nutrition

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Serving Size: 1 Serving (791g)
Recipe Makes: 2 Servings

Calories: 802
Calories from Fat: 434 (54%)

Amt Per Serving		% DV

	Total Fat 48.2g	64 %
	Saturated Fat 21.5g	107 %
	Monounsaturated Fat 16.3g
	Polyunsanturated Fat 6.2g
Cholesterol 198.6mg		61 %
Sodium 1009.6mg		35 %
Potassium 1454.5mg		38 %
Total Carbohydrate 35.6g		10 %
	Dietary Fiber 2.3g	9 %
	Sugars, other 33.3g
Protein 55.4g		79 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 802

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