Chicken Kabab
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INGREDIENTS
- 1 Egg
- 300 g Chicken mince
- Vegetable oil
- Chapati dough made with 200
INSTRUCTIONS
MMMMM-------------------GRIND FOR THE MARINADE------------------------ 50 g Coriander leaves 6 Green chillies 3/4 ts Salt; (4 g) 1/2 ts Pepper powder; (2 g) 1/2 ts Amchur powder; (2 g) MARINATE the chicken mince with the ground masala paste for 30 minutes. Divide the mixture into eight portions and roll into flat round kababs. Heat oil in a pan and shallow fry the kababs briefly for two minutes on each side and cool. Roll out the dough into an oblong shape. Cut into square pieces. Put a kabab over each square, roll the edges, sealing them using egg. Deep fry in hot oil and serve. For a variation, substitute the chicken mince with crumbled paneer or grated cheese. NOTES : Makes 8 kababs
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (350g) | ||
| Recipe Makes: 1 servings | ||
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| Calories: 860 | ||
| Calories from Fat: 470 (55%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 52.2g | 70 % | |
| Saturated Fat 11.3g | 57 % | |
| Monounsaturated Fat 21.3g | ||
| Polyunsanturated Fat 10.7g | ||
| Cholesterol 334.5mg | 103 % | |
| Sodium 1423mg | 49 % | |
| Potassium 709mg | 19 % | |
| Total Carbohydrate 45.4g | 13 % | |
| Dietary Fiber 3.3g | 13 % | |
| Sugars, other 42.1g | ||
| Protein 50.5g | 72 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 860
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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