Chicken Kiev
by BobbyZSD
Easy delicious dish your guests - will definitely request seconds!
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INGREDIENTS
- 4 each Chicken breasts boneless and skinless
- Butter
- 2 tablespoons Chives ; chopped
- 2 tablespoons Fresh parsley ; or Tarragon, chopped
- 1 clove Garlic ; minced
- 1/2 teaspoon Salt
- 1/4 teaspoon White pepper
- Flour
- Eggs ; beaten
- Dry bread crumbs
INSTRUCTIONS
Form butter into 8 rolls about 2 inches long and 1/2 inch in diamater. Roll each butter piece lightly in a mixture of all the ingredients listed.
Place one of the seasoned butter pieces in the center of each breast and roll so that the butter is completely enclosed. Secure with a wooden pick.
Dust with flour, brush with beaten egg, then roll in dry bread crumbs.
Fry in deep fat heated to 360° until golden brown. Drain on paper towel before serving.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (229g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 384 | ||
| Calories from Fat: 135 (35%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 15g | 20 % | |
| Saturated Fat 6.4g | 32 % | |
| Monounsaturated Fat 4.8g | ||
| Polyunsanturated Fat 1.7g | ||
| Cholesterol 400.9mg | 123 % | |
| Sodium 551.6mg | 19 % | |
| Potassium 433.5mg | 11 % | |
| Total Carbohydrate 23.6g | 7 % | |
| Dietary Fiber 0.4g | 1 % | |
| Sugars, other 23.2g | ||
| Protein 37.6g | 54 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 384
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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