Chicken à la Kale with Pesto Rosso
Try this Chicken à la Kale with Pesto Rosso recipe, or contribute your own.
Suggest a better descriptionStill searching for what to cook ?
Find the most delicious recipes here
INSTRUCTIONS
Sauté kale with onion and garlic.
Add in semi butterflied chicken. Add nutritional yeast.
Cook on medium flame for a few minutes until kale is wilted and chicken is no longer pink.
Too with pesto rosso and Parmesan cheese.
NOTES
tasty_summer
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 (506g) | ||
| Recipe Makes: 1 | ||
|
|
||
| Calories: 346 | ||
| Calories from Fat: 104 (30%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 11.6g | 15 % | |
| Saturated Fat 2.8g | 14 % | |
| Monounsaturated Fat 3.7g | ||
| Polyunsanturated Fat 3.3g | ||
| Cholesterol 42mg | 13 % | |
| Sodium 232mg | 8 % | |
| Potassium 2113.6mg | 56 % | |
| Total Carbohydrate 45.2g | 13 % | |
| Dietary Fiber 9g | 36 % | |
| Sugars, other 36.2g | ||
| Protein 25.3g | 36 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 346
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
MORE IDEAS
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.