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Name: Chicken - leek, corn and potato bake
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: English
Ingredients: 500 gm Potatoes mashed; 1/2 cup Cream; 2 tb Butter; 1 tb Olive oil; 1 whole Leek chopped; 500 gm Chicken breast chopped; 2 cup Stock - chicken; 1 tb Cornflour; 1 tb Water; 1 cup Corn kernels; 1 c Cheese grated; 1 can Corn creamed

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INGREDIENTS

500 gm Potatoes ; mashed
1/2 cup Cream
2 tb Butter
1 tb Olive oil
1 whole Leek ; chopped
500 gm Chicken breast ; chopped
2 cup Stock - chicken
1 tb Cornflour
1 tb Water
1 cup Corn kernels
1 c Cheese ; grated
1 can Corn creamed

Servings

INSTRUCTIONS

Mash the potatoes and mix in the butter and a little bit of cream & cheese

Heat oil in a pan and cook chicken and leek.

Add stock, simmer for 10 minutes

Combine cornflour and water - add to chicken

Heat and stir until thickens

Add corn, parsley and cream - salt and pepper

Transfer to casserole dish, top with mashed potato and cheese - grill until golden brown on top

NOTES

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Nutrition

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Serving Size: 1 Serving (378g)
Recipe Makes: 4 Servings

Calories: 643
Calories from Fat: 351 (55%)

Amt Per Serving		% DV

	Total Fat 39g	52 %
	Saturated Fat 20g	100 %
	Monounsaturated Fat 12.8g
	Polyunsanturated Fat 3.6g
Cholesterol 165.7mg		51 %
Sodium 319.7mg		11 %
Potassium 965.6mg		25 %
Total Carbohydrate 36.4g		11 %
	Dietary Fiber 3.9g	16 %
	Sugars, other 32.5g
Protein 37.7g		54 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 643

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