Try this Chicken Livers Simmered in Oyster Sauce recipe, or contribute your own.
Suggest a better description1. Boil water and pour over chicken livers. Stir a few times, then drain. Rinse quickly with cold water and drain again. Then cut in 1/2-inch slices. Separately mince scallion stalks and smoked ham. 2. Heat stock. Add oyster sauce, soy sauce, sugar, salt and scallions. Bring to a boil. 3. Add chicken livers. Reduce heat to medium and cook, covered, until done (about 3 minutes). 4. Meanwhile blend cornstarch and cold water to a paste; then stir in to thicken. Garnish with minced ham and serve. From
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Serving Size: 1 Serving (617g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 181 | ||
Calories from Fat: 51 (28%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.6g | 8 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 387.9mg | 119 % | |
Sodium 1929.4mg | 67 % | |
Potassium 310.2mg | 8 % | |
Total Carbohydrate 10.9g | 3 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 10.5g | ||
Protein 20.8g | 30 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 181
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