Chicken Livers W Leeks, Balsamic Vinegar And Dried Aprico
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INGREDIENTS
- 2 c Curly endive; washed, spun
- ; included, rinsed,
- Black Pepper ; freshly ground
- 2 lg Leeks; much of green
- ; and
- ; batonettes
- 1 c Balsamic vinegar
- 4 tb Virgin olive oil
- 1/2 lb Dried apricots
- Salt; to taste and
- 3 tb Butter
- 1 lb Chicken livers; rinsed and
- ; cut in 2"
- 1/2 c All-purpose flour; seasoned
INSTRUCTIONS
In a 12- to 14-inch saute pan, heat oil until smoking. Dredge the chicken livers in the seasoned flour and shake excess flour off. saute chicken livers until crisp and golden-brown, about 8 to 10 minutes, and remove to plate. Add leeks and apricots to pan and cook until leeks are softened, about 8 to 10 minutes. Add chicken livers back to pan, add vinegar and butter and cook until liquid is reduced by half. Add endive to pan. Toss to coat and serve immediately. Source: MOLTO MARIO with Mario Batali From the TV FOOD NETWORK - (Show # MB-5729) Per serving: 570 Calories (kcal); 27g Total Fat; (41% calories from fat); 25g Protein; 62g Carbohydrate; 522mg Cholesterol; 199mg Sodium Food Exchanges: 1 Grain(Starch); 3 Lean Meat; 1 1/2 Vegetable; 2 1/2 Fruit; 4 1/2 Fat; 0 Other Carbohydrates Recipe by: Mario Batali Converted by MM_Buster v2.0n.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (226g) | ||
| Recipe Makes: 4 servings | ||
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| Calories: 359 | ||
| Calories from Fat: 202 (56%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 22.4g | 30 % | |
| Saturated Fat 7.3g | 37 % | |
| Monounsaturated Fat 12.1g | ||
| Polyunsanturated Fat 1.8g | ||
| Cholesterol 22.9mg | 7 % | |
| Sodium 74.5mg | 3 % | |
| Potassium 689.6mg | 18 % | |
| Total Carbohydrate 40.6g | 12 % | |
| Dietary Fiber 4.1g | 16 % | |
| Sugars, other 36.5g | ||
| Protein 2.1g | 3 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 359
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