Chicken Marbella
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INGREDIENTS
- 1 c Brown sugar
- 1 c White wine
- 1/2 c olives ; Pitted
- 1/4 c Dried oregano ; (really)
- 1/2 c olive oil
- 1 Head garlic ; pureed (really)
- 1 c Pitted prunes
- 1/2 c Capers
- 1/4 c Italian parsley ; Chopped
- 4 Chickens ; in pieces
- 1/2 c Red wine vinegar
- 6 Bay Leaves
INSTRUCTIONS
Source: The Silver Palate Cookbook (1979) Method: Combine everything except the last three ingredients and refrigerate overnight. (This is critical -- the marinating transform the disk.) Preheat oven to 350. Arrange chicken pieces in single layer in baking pan(s) and spoon marinade on top. Sprink with brown sugar and pour wine around. Bake 50-60 minutes, basting periodically. Serve chicken, prunes, olives and capers sprinkled with parsley or cilantro and pass pan juices in a sauceboat. I like this particularly well with couscous, but rice or just bread will do. Serving notes: I prefer this the second day. It reheats extremely well and can also be frozen and reheated. It can also be served cool (as for a picnic). It is my favorite dish for family gatherings of twenty or more. I have even persuaded extremely picky children to try this and proclaim it OK (high praise, as you may know) notwithstanding their aversion to various ingredients. Grown-ups too. Posted to JEWISH-FOOD digest V96 #67 Date: Tue, 29 Oct 1996 22:58:36 -0600 (CST) From: Lori Fox
NOTES
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Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (295g) | ||
| Recipe Makes: 10 | ||
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| Calories: 666 | ||
| Calories from Fat: 285 (43%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 31.6g | 42 % | |
| Saturated Fat 8.5g | 43 % | |
| Monounsaturated Fat 14.1g | ||
| Polyunsanturated Fat 6.5g | ||
| Cholesterol 138mg | 42 % | |
| Sodium 408.6mg | 14 % | |
| Potassium 614.5mg | 16 % | |
| Total Carbohydrate 59.4g | 17 % | |
| Dietary Fiber 1.6g | 7 % | |
| Sugars, other 57.7g | ||
| Protein 35.5g | 51 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 666
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