This chicken marinade is so simple and yet I cannot describe how tasty it makes the meat. The red wine vinegar breaks down the protein whilst the oil keeps in the moisture, the result is gloriously juicy chicken with an intense, tangy bite.
Combine all ingredients and pour over chicken pieces in a non-metal dish. Cover and refrigerate for at least 4 hours.
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Serving Size: 1 Serving (2108g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 905 | ||
Calories from Fat: 405 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 45.1g | 60 % | |
Saturated Fat 3.6g | 18 % | |
Monounsaturated Fat 25.9g | ||
Polyunsanturated Fat 13.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 124.2mg | 4 % | |
Potassium 9842.8mg | 259 % | |
Total Carbohydrate 104.9g | 31 % | |
Dietary Fiber 31.1g | 124 % | |
Sugars, other 73.8g | ||
Protein 50.9g | 73 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 905
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