Chicken marinade
by GoodCooker12
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INGREDIENTS
- 1 1/2 Cups Veg oil
- 3/4 Cup Soy sauce
- 1/2 Cup Worcestershire sauces
- 1/2 Cup Red wine vinegar
- 1/3 Cup Lemon juice
- 2 Tbsp Dry mustard
- 1 Tsp Salt
- 1 Tsp Black pepper
- 1 1/2 Tsp Parsley ; Minced
INSTRUCTIONS
In a medium bowl, mix together oil, soy sauce, Worcestershire sauce, wine vinegar, and lemon juice. Stir in mustard powder, salt, pepper, and parsley. Use to marinate chicken before cooking as desired. The longer you marinate, the more flavor it will have.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (879g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 1537 | ||
| Calories from Fat: 883 (57%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 98.1g | 131 % | |
| Saturated Fat 9.1g | 45 % | |
| Monounsaturated Fat 62.1g | ||
| Polyunsanturated Fat 18.7g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 76.8mg | 3 % | |
| Potassium 4661.3mg | 123 % | |
| Total Carbohydrate 187.6g | 55 % | |
| Dietary Fiber 106.6g | 427 % | |
| Sugars, other 80.9g | ||
| Protein 43.3g | 62 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1537
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