Chicken Marsala Freezer Recipe
by TinaSW
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INGREDIENTS
- 1 - 1 1/2 lbs chicken breast ; thinly sliced
- 1 cup flour
- 1 egg, beaten ; (possibly additional eggs)
- 1 stick butter
- 2 tablespoons olive oil
- 1/2 cup chicken broth
- 1 cup Marsala wine
- Salt ; & pepper
INSTRUCTIONS
In skillet, melt butter and add olive oil. Dip chicken pieces in egg, then dredge in flour to coat. Place chicken in frying pan and fry until golden on each side. Add chicken broth and remaining ingredients and simmer in skillet for ten minutes. Transfer to freezer-safe casserole (foil is ideal), cool, then label and freeze.
To prepare from frozen:
Heat oven to 350 degrees and loosely cover casserole with foil. Bake chicken marsala for 40 minutes, then remove foil. Continue cooking for 20 minutes or until chicken is thoroughly cooked. Serve over pasta or rice.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 recipe (663g) | ||
| Recipe Makes: 1 | ||
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| Calories: 1684 | ||
| Calories from Fat: 940 (56%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 104.5g | 139 % | |
| Saturated Fat 60.6g | 303 % | |
| Monounsaturated Fat 30.5g | ||
| Polyunsanturated Fat 5.4g | ||
| Cholesterol 429.1mg | 132 % | |
| Sodium 551mg | 19 % | |
| Potassium 584.4mg | 15 % | |
| Total Carbohydrate 121.4g | 36 % | |
| Dietary Fiber 4.2g | 17 % | |
| Sugars, other 117.3g | ||
| Protein 22.8g | 33 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1684
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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